Pregnant? What You Need to Know About Your Pregnancy

Pregnant? What You Need to Know About Your Pregnancy

  • Four Benefits Of Yoga For The Expectant Mother

    Pregnancy is a life changing experience for women, but it doesn't mean you have to stop exercising. Now, there are some things you really shouldn't be doing (like skiing, playing softball, kick boxing – basically anything where you'd have a high risk of falling or getting hit in the stomach), but there are many other forms of exercising you can do throughout most of the course of your pregnancy to help you stay fit and relaxed.

  • Why You Should Consider Independent Living For Your Aging Parent

    As a child of an aging parent, you begin to wonder and worry about them more and more frequently. After all, they are living in a home all on their own, with nobody there to help them as daily living tasks that become more difficult with each passing day. And while you may wish you could, you cannot give up your work or personal life to become your parent's full-time caretaker.

  • Learn How To Plan A Cremation Service For Your Loved One

    If you have a loved one that has chosen to be cremated when they passed away, it can be difficult to know how to plan a proper wake for them. You want for friends and family to be able to come and pay their last respects, but saying goodbye to the person while they are in an urn will be quite difficult for many people. Use the following guide to learn a possible option for celebrating the life someone had at a wake, even though they chose to be cremated.

  • Morton's Foot Syndrome Could Be Causing Your Pain

    If the second toe on your foot looks longer than the big toe, you may have Morton's foot syndrome, also known as Morton's toe. Although the condition sounds like it might be unusual, it's actually quite common. Because Morton's toe affects your posture and the way you move, it can cause foot, lower leg, back, and neck problems. What to Look For You can usually determine if you have Morton's toe by examining your feet.

  • Cortisol Reduction: Natural Ways To Relieve Stress-Related Headaches

    Headaches can be irritating, but also very painful. There are a few natural ways to relieve your stress-related headache by reducing cortisol levels. And you may be able to do some of the things at home. Get a Massage Massages have been scientifically proven to help relieve headaches. A massage therapist or chiropractor (such as one from Davidson Chiropractic Clinic) is able to stimulate your brain and decrease your production of cortisol. Cortisol is a neurotransmitter that is associated with stress and may relieve headaches.

  • About Me

    Pregnant? What You Need to Know About Your Pregnancy

    During my first pregnancy, I spent a lot of time pushing pillows behind my back trying to find comfort. As the size of the baby grew, so did my discomfort. By the time she was born, I was more than ready to give birth. When I found out I was pregnant again, I was determined that I would not suffer through the same discomforts. I started researching ways to ease the symptoms of pregnancy, including back pain. I created this blog to help other expectant moms find remedies to deal with those symptoms that can be emotionally and physically draining.