Pregnant? What You Need to Know About Your Pregnancy

Pregnant? What You Need to Know About Your Pregnancy

  • Dangerous Fashions: The Connection Between High Heels And Bunions

    If you have bunions on your small and big toes, you may want to change your style of footwear, especially if you love to wear high-heeled shoes like stilettos, pumps and platforms. Although they may create the perfect look for your fashionable outfits, high heels can also create a host of foot problems, including painful bunions. Here's the connection between high-heeled shoes and bunions — and what you can do to improve the quality and health of your toes.

  • Picking Out Uniforms For Medical School

    If you are going to school to obtain a career in the medical field, you will need to take into consideration the apparel that will be needed to be worn in medical settings. The students will need to be properly clothed in clinical areas to avoid the spread of bacteria. Here are some of the types of clothing you will want to have on hand for your school's medical program:

  • 3 Situations Where You Should Hire a Personal Trainer

    Hiring a personal trainer may be one of the best things that you will do for your body. Many people hire a personal trainer because they get better results. Here are a couple reasons why you should hire a personal trainer. 1. You Are Not Seeing Any Results Are you working out often, but not seeing any results? This is not uncommon. Many people workout at home, or on their own and at first start seeing some benefits.

  • The Myths Versus The Facts Of Chiropractic Care

    When it comes to your health, you probably hear many people suggest doing different things. You may even hear that chiropractic care is essential for healthy living. However, there is also a great deal of negative information out their about chiropractic care that may make you turn your head at the thought of it. Here's the myths versus the facts of chiropractic care that you should know: Chiropractic Care Makes You Feel Worse: Many people may tell you that they once went to a chiropractor and felt much worse afterwards.

  • Taking Care Of Your Achilles Tendon

    Achilles tendonitis is one of the most common types of tendonitis in active people. The Achilles tendon, which connects the calf muscles of the leg to the foot, is easily overused. This tendon takes the brunt of any type of weight bearing exercise from walking to uphill climbing. Problems with the Achilles tendon can be disabling if not addressed quickly. Common causes of Achilles tendonitis: The most common cause of Achilles tendonitis is from overuse.

About Me

Pregnant? What You Need to Know About Your Pregnancy

During my first pregnancy, I spent a lot of time pushing pillows behind my back trying to find comfort. As the size of the baby grew, so did my discomfort. By the time she was born, I was more than ready to give birth. When I found out I was pregnant again, I was determined that I would not suffer through the same discomforts. I started researching ways to ease the symptoms of pregnancy, including back pain. I created this blog to help other expectant moms find remedies to deal with those symptoms that can be emotionally and physically draining.

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