Pregnant? What You Need to Know About Your Pregnancy

Pregnant? What You Need to Know About Your Pregnancy

4 Ways To Reduce The Appearance Of Stretch Marks

by Joann Dunn

Have you noticed stretch marks on your body? Those pesky lines can be unsightly and embarrassing for many people. Fortunately, there are several treatments available that can help reduce the appearance of stretch marks. Here's what you need to know. 

What Are Stretch Marks?

Stretch marks are caused when the skin is stretched beyond its limit. This often happens during puberty, pregnancy, or after a rapid weight gain or loss. Stretch marks typically appear as streaks of red or purple on the skin and can become lighter over time. While they are common, you don't have to live with them forever.

How Do You Make Stretch Marks Less Noticeable?

The key to preventing stretch marks is to keep your skin hydrated and supple by moisturizing daily. Barring that, there are some things that you can do to reduce the appearance of stretch marks.

Prescription Creams

Many dermatologists prescribe topical creams with Retin-A or tretinoin, which help improve your skin's texture and elasticity over time. These creams are applied directly to the stretch marks and must be used consistently over an extended period of time to see results.


Botox injections may help to reduce the appearance of stretch marks by helping to smooth out any wrinkles or creases that may have developed due to stretched skin. Botox is injected into the area surrounding the stretch marks and works by blocking nerve signals that cause tightening and relaxation of muscles, resulting in smoother skin.


Microneedling is a procedure that uses tiny needles to create controlled skin injuries. It encourages your body to produce collagen and elastin, resulting in healthier and smoother-looking skin. You can expect results in as little as one session, although multiple treatments may be necessary to achieve the desired outcome.

Tummy Tuck

A tummy tuck (abdominoplasty) is a surgical procedure designed to remove excess fat and loose skin from the abdomen area. While a tummy tuck can't remove all your stretch marks, it can help. In fact, the Mayo Clinic states that a tummy tuck can "remove stretch marks and excess skin ... below the bellybutton."

While stretch marks could be considered a badge of honor, many people find them embarrassing and unsightly. Fortunately, there are several treatments available that can help reduce their appearance. It's important to talk with your doctor about which option might work best for you. With proper care, you can reduce or even eliminate your stretch marks.


About Me

Pregnant? What You Need to Know About Your Pregnancy

During my first pregnancy, I spent a lot of time pushing pillows behind my back trying to find comfort. As the size of the baby grew, so did my discomfort. By the time she was born, I was more than ready to give birth. When I found out I was pregnant again, I was determined that I would not suffer through the same discomforts. I started researching ways to ease the symptoms of pregnancy, including back pain. I created this blog to help other expectant moms find remedies to deal with those symptoms that can be emotionally and physically draining.